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SURPRISING HEALTH BENEFITS OF AVOCADO LEAVES

 SURPRISING HEALTH BENEFITS OF AVOCADO LEAVES

Avocado is considered one of the healthiest plants on the planet, and the leaf 🌿is said to be the richest leaf in nature.
Research findings have extolled the many health benefits of the avocado fruit and today more findings have proven that what the fruit can do the leaves can do more 😳 , surprising right? thanks to advancements in technology and interest from many researchers doctors pharmaceutical companies, and universities, that showed interest and discovered that it is an extraordinary leaf.
The fruit and seeds 🥑 are popular across the globe, for their many nutritional and medicinal properties but little did we know what the fruit could do to the leaves🌿🌿 can do better.


, It is said to be a super food loaded with nutrients, contains more protein and fiber than fruit protein 25.54g fiber 38 .40g and contains in a good proportion zinc, potassium magnesium, calcium, iron poly phenols, serotonin, phosphorus selenium, polyphenols, and powerful antioxidants,
The Health benefits are many, technology has helped a lot in expanding our knowledge through relentless research work especially, in the area of nutrition and health.
You can imagine how much agony that could be saved by using this leaf simply as tea as a regular accompaniment to food.
See what ignorance can do, we run after assorted imported teas with different trade names when what we are looking for in a faraway place is there in the backyard. with a plethora of health benefits to its name.
which include the following:-
* Very good for digestion and stomachache/ulcers.
* Maintains blood pressure
* Reduces inflammation and pains
* Lowers cholesterol
* Boosts immunity
* Reduces risk of cancer
* Helps in weight management
* Reduces cognitive decline
* Elevates mood and helps to ensure a good night's sleep
* Lowers blood sugar
* Effective for convulsions, and reduces frequency of epileptic attacks
* Enhances flavor in food
* It is a bronchodilator
* It is a natural anti-inflammatory agent.
* Good for fungal infections
* Helps asthmatic patients.
* Good for cold and flu
* Good for ulcers, backache, and toothache.
* Helps in expelling kidney stones
* Supports the heart and protects the body from degenerative diseases.
* Nutritionally the tender leaves can be used in smoothies, casseroles, as a spice, tea, etc, etc
Nutritional Advice:-
May we take advantage of the abundant blessings provided in nature, it is a proven fact that our high level of ignorance deprives us of all their benefits.
COVID-19 is still lingering, we cannot coerce it away, and your formed opinion cannot change the basic fact, I believe that our collective efforts can chase it away, while God is protecting us let's not forget to do our part,, which is as simple as constant washing of hands and wearing of face mask correctly
Staying in good health is my wish for you.
Best regards
From your Holistic Nutritionist
Dr Chinyere c Ogbonna
Your questions are welcome on
08033249570
email exotic.greengoldfoundation@gmail.com

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