Plantain peels are an age-long forgotten special gift to man for good health and healing.
Our loving and caring heavenly father left no stone unturned to provide for us to meet all our needs in food and medicine, and this was what our ancestors embraced, that helped them to live to a very ripe old age in good health natural pharmacy is well stocked, through the fields and the forests, and no ancient and modern science has been able to replicate what we have in nature without distortion. , even organics have their limitations, Nature provided them in abundance, but did not litter them by the roadside, rather he hid them for the inquisitive minds to discover.
The above facts are so evident when you consider many common relegated food items that were enjoyed by our forefathers, and how we are digging our graves today with our teeth all in the name of improved lifestyles craving for sweet tasting foods, pills, and the preference to satisfy the taste bud has put us into serious health problems, because we are no longer eating to feed the ailing numerous hungry cells in the body but rather we are eating what we want and not what the body needs Nutritional healing is considered the best and most effective form of treatment, especially at the preventive level which is promotional health.
There are no ailments we cannot alter course through nutritional therapy, as all diseases are caused by ailing cells either due to deprivation of what they need or giving them what they don't need. surgical cases are the only exceptions in nutritional healing. Promotional health institutions are now calling for a reversal of our dietary habits in addition to living a healthy lifestyle. If we recall that our forefathers had few hospitals, yet enjoyed good health compared to our time with all the well-equipped health facilities and laboratories is a basic fact that good health cannot be bought but rather nurtured with the nutritional chains of life only found in food items like the plantain and it's peels. We have wandered too far away from realities and disengaged from nature with our modern lifestyle and unhealthy dietary habits with the resultant effect that hospitals are now congested with degenerative health problems that would have been prevented in the first place.
Can we say that with our modern health facilities and all the appetizing foods we have on the supermarket shelves, we are enjoying better health, This is far from the truth, although it may look so, because of the cosmetic looks, but internally we are being by silently killing degenerative diseases, which to a great extent determines the state of our health. The above-mentioned silent killers are hypertension, heart disease, liver, kidney, and diabetes. The above facts simplify it for easy understanding that we are crossing the irreversible hill, that unless something is done now to halt this progression our health will be in serious jeopardy as they are all food-oriented diseases. This is the main aim of this healthy living Blog to guide us back to Eden, where we can rediscover and reclaim our health and start a new journey of improved health that will help us drop drug dependency, reduce our frequent visits to the doctors, and learn self-care, which is quite different and more rewarding than health care. What we need now is to understand very well our responsibility towards our health because what we can do for ourselves outweighs what the health care providers can do for us. This knowledge is so vital now.
The title of this writing points our minds to the fact that our forefathers ate the plantain and used the peels for other purposes. which we may erroneously attribute to their level of poverty. unfortunately, our high level of ignorance is the root cause of our modern and imported health problems today. A typical example is the topic under discussion. The plantain peels contain more vitamins, antioxidants, and minerals than the fruit.
Plantain peels contain many health benefits use simple fact is that they enjoy the food in its variety, naturally, and in its wholesomeness which we don't have the luxury of, and most importantly we have detached ourselves from nature and embraced fast foods, highly processed foods and relegated the agelong nutrient dense foods of our forefathers. Plantain is a very common household food item, eaten in its green and riped form, it is a delicacy, enjoyed by adults and children alike, fried plantain is used as an accompaniment to other dishes like rice, beans, or with sauce and tea for breakfast, Plantain belongs to the Musa paradisiacal genus a gigantic plant that springs from the underground stem, believed to have originated
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